Peach-Cranberry Yam Bake

Cook: 30 min Cuisine: American

A sweet and tart baked yam dish featuring peaches and cranberry sauce, topped with walnuts, perfect for holiday gatherings or cozy family dinners.

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Ingredients

  • 36 oz. canned candied yams, drained
  • 16 oz. canned peaches, drained
  • 16 oz. can whole berry cranberry sauce
  • 2/3 cup shelled walnuts, chopped

Instructions

  1. In a large bowl, combine the drained candied yams and drained peaches.
  2. Blend the cranberry sauce with the reserved syrup from the yams.
  3. Drizzle the cranberry mixture over the yams and peaches.
  4. Add the chopped walnuts and gently toss to mix well.
  5. Spoon the mixture evenly into a 9 x 13-inch baking dish.
  6. Bake uncovered at 350°F for 25 to 30 minutes or microwave uncovered on High for 10 to 15 minutes.

Tips & Substitutions

For a nut-free option, you can omit the walnuts or substitute them with sunflower seeds for added crunch. If you want to enhance the flavor, consider adding a pinch of cinnamon or nutmeg to the yam and peach mixture. Make sure to check the consistency of the cranberry sauce; if it's too thick, you can thin it out with a little bit of the reserved syrup.

Serving Suggestions

This Peach-Cranberry Yam Bake makes a delightful side dish for holiday meals or family gatherings. It pairs beautifully with roasted meats or can be served alongside a fresh salad like Salad Dressing To Share for a balanced meal. Adding a scoop of vanilla ice cream on top can also make it a sweet dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the dish in the microwave on medium heat for about 2-3 minutes, or until warmed through. Alternatively, you can reheat it in the oven at 350°F for 10-15 minutes until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Peach-Cranberry Yam Bake contains roughly 1050 calories, with 19g protein, 98g carbohydrates, and 74g fat. It is an excellent source of protein (38% of the Daily Value), dietary fiber (38% of the Daily Value), and iron (23% of the Daily Value), and a good source of potassium. It also contributes 11g of dietary fiber toward your daily target.

1050 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 74.1g 95% DV
Carbs 98.2g 36% DV
Fiber 10.6g 38% DV
Sugar 15.7g 31% DV

Electrolytes

Sodium 24.7mg 1% DV
Potassium 723.1mg 15% DV

Vitamins & Minerals

Vitamin A 19.8mcg 2% DV
Vitamin C 4.9mg 5% DV
Calcium 120mg 9% DV
Iron 4.2mg 23% DV
Diet fit High-fiber
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh yams instead of canned?

Yes, you can use fresh yams! Simply peel, chop, and boil them until tender, then mash them slightly before mixing with the peaches and cranberry sauce. This will give your dish a fresher taste and a different texture.

Is this recipe suitable for vegans?

This recipe is not vegan as it uses canned ingredients that may contain preservatives. However, you can easily make it vegan by ensuring that the cranberry sauce and yams are free from any animal products. Check labels to be sure!

How can I make this dish more festive?

To add a festive touch, consider incorporating chopped fresh herbs like rosemary or thyme. You can also sprinkle some cinnamon or drizzle a bit of maple syrup over the top before baking for extra flavor and warmth.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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