Peach Lime Smoothie

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Ingredients

  • 1 whole Peach, Pitted
  • 1/2 whole Avocado, Peeled And Pitted
  • 1-1/2 Tablespoon Coconut, Shredded
  • 1 Tablespoon Flaxseed
  • 1 Tablespoon Chia Seeds

Instructions

  1. Place all ingredients in a blender and pulse until combined. Enjoy!

Nutrition & Diet Analysis (per serving)

331 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 19.8g 25% DV
Carbs 38g 14% DV
Fiber 12.9g 46% DV
Sugar 22.9g 46% DV

Electrolytes

Sodium 38mg 2% DV
Potassium 387.5mg 8% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 4.5mg 5% DV
Calcium 171.8mg 13% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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