Peach Melba

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

Peach Melba is a delightful dessert featuring fresh peaches, pound cake, vanilla ice cream, and raspberry preserves, perfect for small gatherings or elegant dinners.

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Ingredients

  • 1 Sara Lee frozen pound cake
  • 1 large can peach halves
  • Cool Whip
  • 1 jar raspberry preserves
  • 1/2 gallon vanilla ice cream

Instructions

  1. Before guests arrive, place a slice of pound cake with one peach half on top into individual dessert dishes or long stem glasses. Refrigerate.
  2. Heat raspberry preserves on low in a saucepan until they become loose and soft.
  3. Spoon hot preserves over the cake and peach.
  4. Add a large scoop of vanilla ice cream on top and more hot preserves.
  5. Add a scoop of Cool Whip and garnish with a cherry on top.

Tips & Substitutions

For a fresher taste, consider using fresh peaches instead of canned ones. If you're looking for a lighter option, you can substitute the vanilla ice cream with a dairy-free alternative. Make sure to let the raspberry preserves cool slightly before serving to avoid melting the ice cream too quickly. This dessert can also be enhanced with a sprinkle of chopped nuts for added texture.

Serving Suggestions

Serve Peach Melba as a delightful summer dessert at gatherings or family dinners. It pairs beautifully with a light, refreshing drink like iced tea or lemonade. For a complete meal experience, consider serving it alongside light American recipes such as grilled chicken salads or a simple fruit platter to balance the sweetness.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to two days. However, the cake may become soggy from the preserves and peach juice. To reheat, gently warm the stored components separately in the microwave, ensuring the ice cream is kept frozen until serving. Assemble the dessert right before serving for the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Peach Melba contains roughly 444 calories, with 10g protein, 102g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (43% of the Daily Value) and iron (20% of the Daily Value), and a good source of protein and potassium. It also contributes 12g of dietary fiber toward your daily target.

444 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 3.8g 5% DV
Carbs 102.2g 37% DV
Fiber 12.2g 43% DV
Sugar 47.4g 95% DV

Electrolytes

Sodium 247.7mg 11% DV
Potassium 607.5mg 13% DV
Cholesterol 18.4mg 6% DV

Vitamins & Minerals

Vitamin A 120.1mcg 13% DV
Vitamin C 1.4mg 2% DV
Calcium 138mg 11% DV
Iron 3.5mg 20% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Peach Melba ahead of time?

Yes, you can prepare the individual servings ahead of time by assembling the cake and peach layers, then refrigerating them. However, it's best to add the ice cream and Cool Whip just before serving to maintain their texture. If you plan to store leftovers, keep the components separate to preserve their quality.

What can I substitute for Cool Whip?

If you're looking for a homemade option, you can whip heavy cream with a bit of sugar and vanilla extract as a substitute for Cool Whip. Alternatively, a dairy-free whipped topping can be used for a lighter option or to accommodate dietary restrictions.

Can I use other fruits in this recipe?

Absolutely! While peaches are traditional, you can experiment with other fruits like berries or nectarines. Just ensure that the fruits complement the raspberry preserves, which add a sweet and tart flavor. Using a mix of fruits can create a beautiful and colorful dessert.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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