Peach Spirit

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Ingredients

  • 3 fresh peaches, sliced with skin on
  • 1 tablespoon cinnamon
  • 12 teaspoon ginseng extract
  • 12 teaspoon liquid aloe vera

Instructions

  1. Mix ingredients in a blender and whirl until smooth, taking care to stop the machine and scrape down the sides with a rubber spatula to ensure proper blending.
  2. Serve immediately or store refrigerated until ready to serve.

Nutrition & Diet Analysis (per serving)

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 9.9g 13% DV
Carbs 35.1g 13% DV
Fiber 9g 32% DV
Sugar 7g 14% DV

Electrolytes

Sodium 147.5mg 6% DV
Potassium 301.3mg 6% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 0.4mg
Calcium 204.5mg 16% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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