Peach Whip

Prep: 180 min Cuisine: American

Peach Whip is a light, fruity dessert with fresh peach flavor and a mousse-like texture, perfect for summer gatherings or a refreshing treat for any occasion.

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Ingredients

  • 16 oz. can peaches
  • 3 oz. package peach gelatin
  • 1 cup boiling water

Instructions

  1. Refrigerate can of peaches until very cold (2 to 3 hours).
  2. In heatproof measuring cup, combine peach gelatin and boiling water. Stir until completely dissolved; set aside.
  3. In a blender, puree chilled peaches with their syrup.
  4. With the blender running, slowly add the gelatin mixture.
  5. Pour into a bowl and refrigerate until firm, resulting in a mousse-like texture.

Tips & Substitutions

For a smoother texture, ensure the peaches are well-pureed before adding the gelatin mixture. If fresh peaches are available, they can be used instead of canned for a fresher taste. Adjust sweetness by using less gelatin or adding a bit of honey if desired. For a twist, consider blending in a splash of vanilla extract or serving alongside Jellied Peach Creme for a delightful dessert pairing.

Serving Suggestions

This Peach Whip makes a lovely light dessert and can be garnished with fresh peach slices or a dollop of whipped cream. It pairs beautifully with Carrot-Raisin Nut Salad for a refreshing meal. For a festive touch, serve in individual cups at gatherings, making it easy for guests to enjoy this elegant treat.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain its texture, avoid freezing the whipped peach mixture, as it may become watery upon thawing. Serve chilled directly from the refrigerator for the best experience.

Nutrition & Diet Analysis (per serving)

Each serving of Peach Whip contains roughly 151 calories, with 2g protein, 37g carbohydrates, and 1g fat.

151 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 1g 1% DV
Carbs 36.8g 13% DV
Fiber 2.2g 8% DV
Sugar 0.2g

Electrolytes

Sodium 51.7mg 2% DV
Potassium 136.1mg 3% DV

Vitamins & Minerals

Vitamin A 7.9mcg 1% DV
Vitamin C 1.4mg 2% DV
Calcium 8.8mg 1% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits for this recipe?

Yes! You can substitute with other fruits like mangoes or berries to create variations of this dessert. Just ensure to adjust the gelatin flavor accordingly and maintain similar ratios for the best results.

How do I know when the Peach Whip is firm enough?

The Peach Whip is firm enough when it holds its shape and feels set to the touch. It typically takes about 3-4 hours to chill in the refrigerator, but you can check it after 2 hours to see if it has reached the desired consistency.

Is this recipe suitable for vegans?

The recipe as it stands is not vegan due to the gelatin used. However, you can substitute the gelatin with a vegan alternative like agar-agar or pectin to create a delicious vegan version of this dessert.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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