Peached Pears

VeganVegetarian
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Ingredients

  • 6 firm Bosc pears with stems (can also use Anjou or Bartlett) ⓘ
  • 1/4 c. brown sugar
  • 1/2 tsp. cinnamon ⓘ
  • 1/4 c. honey
  • squirt of fresh lemon juice ⓘ
  • 2 tsp. vanilla ⓘ
  • 1 c. red wine ⓘ

Instructions

  1. Peel pears except for small circle near tops; leave stems on. Slice a little off bottom of pear so it will sit straight up. Place pears in pan and fill pan 1/2 way up with water. Add rest of ingredients and cook over medium heat about 15 minutes or until tender. Serves 6.

Nutrition & Diet Analysis (per serving)

377 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 6.7g 9% DV
Carbs 61.1g 22% DV
Fiber 0.4g 1% DV
Sugar 54.5g 100% DV

Electrolytes

Sodium 87.5mg 4% DV
Potassium 140.5mg 3% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin C 0.2mg
Calcium 72.8mg 6% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vanilla brown sugar cinnamon red wine honey

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