Peachy Crumbly Cake

Prep: 10 min Cook: 10 min

A sweet and fruity dessert featuring fresh peaches, bananas, and a crunchy whole wheat bread crumb topping, perfect for summer gatherings or a healthy treat.

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Ingredients

  • 5 1/2 cups whole wheat bread crumbs
  • 1 (16 oz.) can unsweetened peaches
  • 1/2 cup fresh orange juice
  • 1/8 teaspoon vanilla
  • 4 large bananas

Instructions

  1. Whiz peaches, 2 bananas, orange juice, almond, and vanilla in a blender until smooth.
  2. Layer the mixture in a baking dish, starting with the liquid, then adding a layer of crumbs.
  3. Repeat layering as desired, ending with crumbs on top.
  4. Bake at 325°F for 10 minutes until set and golden.

Tips & Substitutions

For a sweeter cake, consider adding a tablespoon of honey or maple syrup to the peach mixture. If you don’t have whole wheat bread crumbs, crushed graham crackers or oats can serve as a great substitute. To enhance the flavor, try adding a pinch of cinnamon or nutmeg. This cake is also delicious with a scoop of vanilla ice cream on top.

Serving Suggestions

This cake is delightful on its own but can be served with a dollop of whipped cream or a scoop of yogurt for added creaminess. It pairs beautifully with Gingered Peach Sauce for a delicious contrast. Consider serving it alongside a refreshing Ribbon Salad(Dietetic Recipe) for a well-rounded meal.

Storage & Reheating

Store any leftover Peachy Crumbly Cake in an airtight container in the refrigerator for up to 3 days. To reheat, simply place a slice in the microwave for about 20-30 seconds or until warmed through. For a crisp topping, reheat in the oven at 350°F for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Peachy Crumbly Cake contains roughly 1073 calories, with 1g protein, 75g carbohydrates, and 0g fat. It is a good source of potassium (14% of the Daily Value).

1073 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.3g
Carbs 74.7g 27% DV
Fiber 1.8g 6% DV
Sugar 45.4g 91% DV

Electrolytes

Sodium 38mg 2% DV
Potassium 679.1mg 14% DV

Vitamins & Minerals

Vitamin A 7.9mcg 1% DV
Vitamin C 3.9mg 4% DV
Calcium 40.8mg 3% DV
Iron 0.8mg 4% DV
Diet fit Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh peaches instead of canned?

Absolutely! Fresh peaches can be used, but you'll need to peel and chop them before blending. Make sure to add a little extra juice to maintain the right consistency, as fresh peaches can be less moist than canned.

Is there a gluten-free version of this cake?

Yes, you can make this cake gluten-free by substituting whole wheat bread crumbs with gluten-free bread crumbs or almond flour. Ensure all other ingredients are also gluten-free to keep the dish safe for those with gluten sensitivities.

How can I make this recipe vegan?

To make this Peachy Crumbly Cake vegan, simply replace the bananas with a flaxseed meal or applesauce. The rest of the ingredients are naturally vegan, but make sure to check that your bread crumbs are free from any animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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