Peanut Bun

Be the first to rate this recipe

Ingredients

  • 300 g high-protein flour
  • 50 g cake flour
  • 11 g instant yeast
  • 1/8 teaspoon salt
  • 20 g cocoa powder
  • 20 g powdered milk
  • 250 ml milk
  • 1/2 teaspoon bread improver
  • 30 g butter

Instructions

  1. Combine all ingredients in a mixer, mix well with medium speed.
  2. Add in butter,beat with medium speed until a smooth and elastic dough is formed. Rest the dough for 1 hour.
  3. Divide dough in 50g each portion, leave aside for 10 minutes.
  4. Flatten each dough. Wrap in peanut butter and poll into round shape. Use fingers to make 5 strips over the bun.
  5. Place into baking tray. Leave to rise until doubled in size. Sprinkle with sesame seeds.
  6. Bake in preheated oven at deg 180°C for 10 minutes until cooked.

Nutrition & Diet Analysis (per serving)

662 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 35g 45% DV
Carbs 80.5g 29% DV
Fiber 12.1g 43% DV
Sugar 16.8g 34% DV

Electrolytes

Sodium 10637mg 100% DV
Potassium 1062.3mg 23% DV
Cholesterol 79mg 26% DV

Vitamins & Minerals

Vitamin A 55.5mcg 6% DV
Vitamin C 4mg 4% DV
Vitamin D 0.7mcg 3% DV
Calcium 187mg 14% DV
Iron 9.1mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →