Peanut Butter & Corn Flake Bars

VegetarianDairy
Be the first to rate this recipe

Ingredients

  • 2 c. Sugar ⓘ
  • 2 c. Peanut Butter ⓘ
  • 2 c. Karo Syrup ⓘ
  • 2 to 3 c. Corn Flakes ⓘ
  • 2 tbsp. Butter ⓘ

Instructions

  1. Grease 9 x 13 inch pan.
  2. Crush corn flakes.
  3. In medium heat, melt butter.
  4. Add sugar and syrup. Bring to a boil.
  5. Remove from heat. Add peanut butter and corn flakes.
  6. Spread into pan. Cut in squares after cooled.

Nutrition & Diet Analysis (per serving)

559 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 37.8g 48% DV
Carbs 51.6g 19% DV
Fiber 3.8g 14% DV
Sugar 22.4g 45% DV

Electrolytes

Sodium 281mg 12% DV
Potassium 290.5mg 6% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 245.3mcg 27% DV
Vitamin C 25.3mg 28% DV
Vitamin D 1.8mcg 9% DV
Calcium 21mg 2% DV
Iron 6.4mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar peanut butter corn flakes syrup butter

You May Also Like

🥦

The Sedgwick (Bronx Fish Sandwich)

VegetarianDairy
607 kcal 16.3g protein
🥦

Fruity Rice Stuffing

VegetarianDairy
822 kcal 11.7g protein
🥗

Honey Dijon Carrots

VeganVegetarian
246 kcal 4g protein
🥦

Rhum Fraises Chantilly Au Chocolat

VegetarianDairy
395 kcal 2.2g protein
🥦

Cheese and Apple Turnovers

VegetarianDairy
442 kcal 11.5g protein
🥦

Quinoa Crust Quiche

VegetarianDairy
485 kcal 9.8g protein
Vegetarian recipes → Dairy recipes → All recipes →