Pear Delight

Prep: 15 min Serves: 8

A smooth and fruity dessert with pears and light Jell-O, perfect as a refreshing salad or sweet treat for gatherings or family dinners.

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Ingredients

  • 1 lb. can pears in light syrup
  • 1 pkg. sugar-free Jell-O of any flavor
  • 1 cup boiling hot water
  • 8 oz. lite cream cheese

Instructions

  1. Drain pears and reserve the liquid.
  2. Dissolve the Jell-O in boiling hot water.
  3. Add the reserved juice and water to make 2 cups total.
  4. Pour the liquid and pears into a blender and blend until smooth.
  5. Add the lite cream cheese, 1/4 at a time, and blend well after each addition.
  6. Continue blending at medium speed for 3 minutes.
  7. Pour the mixture into molds or a suitable dish.
  8. Chill before serving. Can be used as a salad or dessert.

Tips & Substitutions

For a lighter version, consider using fresh pears instead of canned ones. If you want a different flavor profile, try using flavored yogurt in place of cream cheese. To enhance the texture, add a handful of walnuts or pecans after blending. Be sure to blend thoroughly to achieve a smooth consistency, which is key for a delightful Pear Delight.

Serving Suggestions

Serve Pear Delight chilled as a refreshing dessert or a light salad. It pairs beautifully with Cheese Savory Tarts for a balanced meal. For an extra touch, garnish with fresh mint or a sprinkle of cinnamon. It also makes a great addition to brunch spreads, complementing other vegetarian recipes.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. If the mixture thickens too much, you can rehydrate it by adding a splash of water and blending lightly. Avoid freezing this dish, as the texture may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Pear Delight contains roughly 174 calories, with 1g protein, 45g carbohydrates, and 0g fat. It is a good source of iron (13% of the Daily Value).

174 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.5g 1% DV
Carbs 45.1g 16% DV
Fiber 0.5g 2% DV
Sugar 41.6g 83% DV

Electrolytes

Sodium 34.1mg 1% DV
Potassium 56.7mg 1% DV

Vitamins & Minerals

Calcium 10.1mg 1% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pears instead of canned for this recipe?

Yes, you can use fresh pears! Just peel, core, and chop them before blending. However, you may need to adjust the sweetness since canned pears in syrup are sweeter. Consider adding a bit of sugar or honey to taste if needed.

How can I make this recipe vegan?

To make Pear Delight vegan, substitute the lite cream cheese with a plant-based cream cheese alternative. Ensure that the Jell-O you choose is vegan-friendly, as some gelatin products are derived from animal sources. The rest of the ingredients are naturally vegan.

What other flavors of Jell-O work well with this recipe?

Any flavor of sugar-free Jell-O can be used to create different variations of Pear Delight. Popular options include strawberry, raspberry, or even lime for a more tart flavor. Experiment with your favorite flavors to find the perfect combination!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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