Pear Raspberry Jam

Name: Pear Raspberry Jam
Yield: 4 servings
Ingredients: 2 lb. pears, peeled and cored; 1 (10 oz.) pkg. frozen red raspberries, thawed; 6 c. sugar; 2 Tbsp. lemon juice; 2 Tbsp. orange peel; 1/2 (6 oz.) pkg. (1 foil pouch) liquid pectin

Vegan Vegetarian

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Ingredients

2 lb. pears, peeled and cored ⓘ
1 (10 oz.) pkg. frozen red raspberries, thawed ⓘ
6 c. sugar ⓘ
2 Tbsp. lemon juice ⓘ
2 Tbsp. orange peel ⓘ
1/2 (6 oz.) pkg. (1 foil pouch) liquid pectin ⓘ

Instructions

Mix all ingredients together except pectin.
Chop or mash fruit to get 4 cups puree.
Bring to rolling boil.
Add pectin and boil hard for 1 minute more.
Skim foam.

Nutrition & Diet Analysis (per serving)

81 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV

Total Fat 0.4g 1% DV

Carbs 19.8g 7% DV

Fiber 6.3g 22% DV

Sugar 3.8g 8% DV

Electrolytes

Sodium 11.3mg

Potassium 219mg 5% DV

Vitamins & Minerals

Vitamin A 6.3mcg 1% DV

Vitamin C 48.4mg 54% DV

Calcium 55.3mg 4% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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