Pears Au Chocolat

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Ingredients

  • 4 fresh pears
  • 1/2 c. sugar
  • 1 c. water
  • 1 tsp. vanilla
  • 2 Tbsp. confectioners sugar
  • 1 Tbsp. milk

Instructions

  1. Peel pears.
  2. Combine sugar and water in medium saucepan. Simmer for 10 to 20 minutes or until soft.
  3. Remove from heat.
  4. Add vanilla.
  5. Cool pears.
  6. Pour chocolate sauce on pears.

Nutrition & Diet Analysis (per serving)

307 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 2.9g 4% DV
Carbs 54.7g 20% DV
Fiber 2.1g 8% DV
Sugar 40.9g 82% DV

Electrolytes

Sodium 85.3mg 4% DV
Potassium 193mg 4% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 13.9mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 115mg 9% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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