Pecan-Cheddar Buttons

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Ingredients

  • 2 egg whites
  • 2 teaspoons water
  • 2 cups finely chopped pecans

Instructions

  1. Preheat oven to 300°. Prepare dough, and shape into 1-inch balls. Whisk together egg whites and water. Dip balls in egg white mixture, and roll in pecans. Place 1 inch apart on parchment paper-lined baking sheets. Bake 1 hour; cool on baking sheets on wire racks 30 minutes.

Nutrition & Diet Analysis (per serving)

268 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 22.6g 45% DV
Total Fat 18g 23% DV
Carbs 5.4g 2% DV
Fiber 2.4g 9% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 320.5mg 14% DV
Potassium 383.8mg 8% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 0.3mg
Calcium 35.5mg 3% DV
Iron 0.7mg 4% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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