Pecan Clouds

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Ingredients

  • 2 egg whites
  • 1 teaspoon vanilla extract
  • 3/4 cup packed light brown sugar
  • 2 cups pecan halves

Instructions

  1. Preheat oven to 250 degrees F (120 degrees C). Lightly grease a cookie sheet.
  2. In a large glass or metal mixing bowl, beat egg whites to soft peaks. Gradually add sugar, continuing to beat until whites form stiff peaks. Stir in vanilla and pecans. Drop mounded spoonfuls onto the prepared cookie sheet.
  3. Bake 1 hour in the preheated oven. Turn off heat, and allow to remain in oven at least another 30 minutes, or until the centers of cookies are dry.

Nutrition & Diet Analysis (per serving)

263 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 20.3g 41% DV
Total Fat 0g
Carbs 29.6g 11% DV
Fiber 0g
Sugar 28.8g 58% DV

Electrolytes

Sodium 329.3mg 14% DV
Potassium 351.5mg 7% DV

Vitamins & Minerals

Calcium 39mg 3% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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