Pepper-Parmesan Dressing

Name: Pepper-Parmesan Dressing
Yield: 4 servings
Ingredients: 1/2 cup sour cream; 3/4 cup lowfat buttermilk; 1/2 cup grated Parmesan cheese; 2 cloves garlic, minced; 6 tablespoons white wine vinegar; 1 1/2 tablespoons freshly ground black pepper; 2 pinches salt

Vegetarian Dairy

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Ingredients

1/2 cup sour cream ⓘ
3/4 cup lowfat buttermilk ⓘ
1/2 cup grated Parmesan cheese ⓘ
2 cloves garlic, minced ⓘ
6 tablespoons white wine vinegar
1 1/2 tablespoons freshly ground black pepper ⓘ
2 pinches salt ⓘ

Instructions

Place sour cream, buttermilk, Parmesan, garlic, vinegar, pepper and salt into a blender or food processor and blend until well combined. Transfer to a container with a tight-fitting lid and refrigerate for at least one hour for best flavor. Note: Adjust amounts of salt and pepper to taste. If a thinner consistency is desired, add more buttermilk. To thicken, add equal parts of sour cream and parmesan.

Nutrition & Diet Analysis (per serving)

277 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV

Total Fat 7g 9% DV

Carbs 41.5g 15% DV

Fiber 7g 25% DV

Sugar 2.8g 6% DV

Electrolytes

Sodium 10179.5mg 100% DV

Potassium 576mg 12% DV

Cholesterol 10mg 3% DV

Vitamins & Minerals

Vitamin A 50mcg 6% DV

Vitamin C 0.1mg

Vitamin D 0.4mcg 2% DV

Calcium 383.5mg 30% DV

Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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