Peppermint Foot Soak

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Ingredients

  • 2 cups epsom salts
  • 1 gallon warm water
  • 2 peppermint tea bags
  • 1 cup boiling water
  • 1 -2 drop cinnamon oil

Instructions

  1. Steep the tea bags in 1 cup of boiling water, letting sit 10 minutes.
  2. Remove bags from water.
  3. Dissolve epsom salts in 1 gallon of warm water in a bowl large enough for both of your feet to fit comfortably.
  4. Mix tea with the epsom salt bath and stir.
  5. Add cinnamon oil.
  6. If water is too hot, add a little cold.
  7. Soak feet for 15 minutes.
  8. Feet will feel exhilarated and tingly.
  9. Great for removing foot odor as well.

Nutrition & Diet Analysis (per serving)

18 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.4g
Carbs 3g 1% DV
Fiber 0.4g 2% DV
Sugar 0.1g

Electrolytes

Sodium 17.8mg 1% DV
Potassium 17.5mg

Vitamins & Minerals

Calcium 2.3mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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