Apple-Pumpkin Butter

Cook: 120 min Cuisine: American

A warm, spiced pumpkin and apple butter with rich flavors of cinnamon, ginger, and cloves, perfect for spreading on toast, serving with cheese, or gifting during the fall season.

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Ingredients

  • 29 oz. can pumpkin
  • 2 c. apple juice
  • 1 c. unsweetened applesauce
  • 1 c. brown sugar
  • 1 tsp. ground cinnamon
  • 1/2 tsp. ground ginger
  • 1/8 tsp. ground cloves

Instructions

  1. Put all ingredients in a heavy 2-quart saucepan.
  2. Simmer, uncovered, 1 1/2 to 2 hours, stirring occasionally until as thick as pudding.
  3. Scrape into jars; cool, cover and refrigerate.

Tips & Substitutions

For a richer flavor, consider adding a splash of vanilla extract or a pinch of nutmeg. If you prefer a sweeter butter, increase the brown sugar to taste. You can substitute the apple juice with cider for a deeper apple flavor. For a thicker consistency, simmer longer, ensuring to stir frequently to prevent sticking. This recipe is easily adaptable to suit your taste preferences.

Serving Suggestions

This apple-pumpkin butter pairs beautifully with toasted bread or bagels. It's also delicious served alongside cheese boards or as a topping for oatmeal. Consider using it as a filling for pastries or even in savory dishes like glazed roasted meats. For a delightful dessert, try it with a scoop of vanilla ice cream.

Storage & Reheating

Store the cooled apple-pumpkin butter in clean, airtight jars in the refrigerator. It will last for about 2 weeks. To reheat, simply scoop out the desired amount and warm it gently on the stove or in the microwave until heated through. This can also be used as a topping for pancakes or spread on toast.

Nutrition & Diet Analysis (per serving)

Each serving of Apple-Pumpkin Butter contains roughly 800 calories, with 5g protein, 204g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (88% of the Daily Value), iron (54% of the Daily Value), and vitamin A (53% of the Daily Value), and a good source of protein. It also contributes 25g of dietary fiber toward your daily target.

800 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 8.4g 11% DV
Carbs 203.5g 74% DV
Fiber 24.7g 88% DV
Sugar 120g 100% DV

Electrolytes

Sodium 402.2mg 17% DV
Potassium 1030.8mg 22% DV

Vitamins & Minerals

Vitamin A 473.7mcg 53% DV
Vitamin C 6.6mg 7% DV
Calcium 505mg 39% DV
Iron 9.6mg 54% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pumpkin instead of canned?

Yes, you can use fresh pumpkin puree instead of canned. Just bake or steam the pumpkin until soft, then mash or blend it until smooth. Keep in mind that the flavor may vary slightly, and you may need to adjust the cooking time to achieve the desired thickness.

Is this recipe suitable for canning?

This apple-pumpkin butter is not tested for safe canning, as it may not meet the necessary acidity levels. It is best kept in the refrigerator for short-term storage. If you want to preserve it long-term, consider freezing in small portions instead.

Can I make this recipe vegan?

Yes, this recipe is already vegan-friendly as it contains no animal products. Ensure that any additional ingredients you choose to add, like vanilla extract, are also vegan. This makes it a great option for those looking for delicious vegan recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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