Pepsi Roast

Cook: 210 min Serves: 4 Cuisine: American

A tender beef roast slow-cooked in Pepsi with mushroom soup, creating a savory, slightly sweet gravy that is perfect for family dinners or gatherings.

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Ingredients

  • 3 to 4 lb beef roast
  • 16 oz bottle Pepsi
  • 1 can mushroom soup

Instructions

  1. Place the beef roast in a pan that can be tightly covered.
  2. Spread the can of mushroom soup over the roast.
  3. Sprinkle dry onion soup mix over the top of the soup-covered roast.
  4. Pour the bottle of Pepsi into the pan and cover tightly.
  5. Bake in a preheated oven at 325°F (163°C) for 3 1/2 to 4 hours.
  6. The roast will create its own gravy during cooking.

Tips & Substitutions

For an enhanced flavor, consider marinating the beef roast overnight in the Pepsi and mushroom soup mixture. If you don’t have mushroom soup, cream of chicken or cream of celery can be used as substitutes. This dish pairs beautifully with herbed chili-spaghetti for a complete meal. Ensure the roast is at room temperature before cooking for even results.

Serving Suggestions

Serve the Pepsi roast sliced with a generous helping of its gravy over mashed potatoes or rice. Roasted vegetables or a fresh salad are excellent side dishes to balance the richness of the dish. This roast is also perfect for sandwiches the next day, making it a versatile choice for your meal planning.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the roast in a baking dish with a bit of its cooking liquid and cover with foil. Heat in a preheated oven at 300°F (149°C) until warmed through, about 20-30 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Pepsi Roast contains roughly 198 calories, with 26g protein, 8g carbohydrates, and 7g fat. It is an excellent source of protein (52% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 868mg per serving (38% of the Daily Value).

198 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 26.2g 52% DV
Total Fat 6.9g 9% DV
Carbs 8.2g 3% DV
Fiber 0.5g 2% DV
Sugar 0g

Electrolytes

Sodium 868mg 38% DV
Potassium 408.4mg 9% DV
Cholesterol 67.2mg 22% DV

Vitamins & Minerals

Vitamin A 9mcg 1% DV
Vitamin C 2.7mg 3% DV
Calcium 28.3mg 2% DV
Iron 2.8mg 16% DV
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of soda for this recipe?

Yes, you can substitute other types of soda such as root beer or cola. Each will impart a unique flavor to the roast. However, keep in mind that the sweetness level may vary, which can affect the final taste.

What should I do if the roast is not tender after cooking?

If the roast isn’t tender after the specified cooking time, it may need more time in the oven. Continue cooking it covered, checking for tenderness every 30 minutes until it easily pulls apart with a fork.

Can I make this recipe in a slow cooker?

Absolutely! To adapt this recipe for a slow cooker, place the roast and all ingredients in the cooker, cover, and cook on low for 8 hours or high for 4-5 hours. This method also helps in developing rich flavors and tender meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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