Perfect Baked Ham

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Ingredients

  • brown mustard
  • light brown sugar
  • cloves
  • onion
  • water
  • ham
  • ham soup base

Instructions

  1. Preheat oven to 275°.
  2. Score the fat on the ham in about 1 inches diamond shapes & place a whole clove in the center of each -- 10-15 whole cloves is plenty.
  3. Mix the remaining ingredients together & pour into the bottom of a large roaster.
  4. Place ham in roaster & place in oven.
  5. Bake 5-6 hours.
  6. Check every 11/2 to 2 hours to be sure there's enough liquid in the bottom of the roaster -- add HOT water as needed.
  7. NOTE: I don't normally glaze my ham, but if you do, I recommend making a medium-thick paste out of ginger ale & light brown sugar & glaze during the last hour or so.

Nutrition & Diet Analysis (per serving)

293 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 11.5g 15% DV
Carbs 50.4g 18% DV
Fiber 9g 32% DV
Sugar 26.1g 52% DV

Electrolytes

Sodium 419.3mg 18% DV
Potassium 392.5mg 8% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 0.5mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 203.5mg 16% DV
Iron 3.7mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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