Perfectly Nutritious Komatsuna and Shimeji Mushroom Namul
Ingredients
Instructions
- Rinse the komatsuna thoroughly, chop into bite sizes, and parboil in salt water.
- Before they finish parboiling, add the shredded shimeji after trimming off the root ends.
- Chill in cold water, then squeeze out the excess water.
- Add the seasonings, mix until evenly combined, then serve!
- Nutritional information per serving: calories: 40 kcal, fiber: 2.1 g, salt content: 0.3 g
Nutrition & Diet Analysis (per serving)
242
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).