Piccata Sauce

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Ingredients

  • 3 tablespoons butter
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 3 tablespoons white flour
  • 1 (14 1/2 ounce) can clear chicken broth
  • 1 -2 tablespoon lemon juice
  • 2 -3 tablespoons capers, with juice

Instructions

  1. In saucepan, saute garlic in butter until transparent.
  2. Add olive oil and flour making a paste.
  3. Cook, stirring, until golden brown.
  4. Add chicken broth a little at a time, and then add lemon juice.
  5. Stir over medium heat until thickened.
  6. Add capers with juice.
  7. Serve over chicken or pork.

Nutrition & Diet Analysis (per serving)

637 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 54.7g 70% DV
Carbs 32.3g 12% DV
Fiber 1.4g 5% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 731.3mg 32% DV
Potassium 96.8mg 2% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.1mcg
Calcium 24mg 2% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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