Picholine Olives

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Ingredients

  • 64 ounces picholine olives
  • 1 1/2 tablespoons fennel seeds
  • 1 1/2 tablespoons coriander seeds
  • 1 1/2 tablespoons cumin seeds
  • 2 lemons
  • 5 thyme sprg, chopped
  • 5 rosemary sprg, chopped
  • 1 bay leaf
  • 1 teaspoon cumin powder
  • 1 red pepper flakes
  • 3 tablespoons dried oregano
  • 8 cups olive oil

Instructions

  1. Drain oil from picholine olives. Place in a stockpot, and fill with enough water to cover olives by several inches. Bring to a boil. Remove from heat, and let stand for 15 minutes. Drain immediately, and place in a large bowl.
  2. Meanwhile, heat a medium heavy-bottomed skillet over medium-high heat. Add fennel, coriander, cumin, and toast, shaking skillet constantly, until spices are fragrant, about 1 minute. Add the toasted seeds and remaining ingredients to the olives, and mix well.
  3. Store at room temperature for 3 to 5 days to marinate before eating. Can keep in the refrigerator for 1 to 2 months.

Nutrition & Diet Analysis (per serving)

422 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 28.8g 37% DV
Carbs 49.9g 18% DV
Fiber 21.2g 76% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 17.3mg 1% DV
Potassium 833.3mg 18% DV

Vitamins & Minerals

Vitamin A 197.3mcg 22% DV
Vitamin C 84.8mg 94% DV
Calcium 727.3mg 56% DV
Iron 26.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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