Pickled Ginger Carrots

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Ingredients

  • 2 lb carrots, cut into 3 1/2- by 1/3-inch sticks
  • 1 1/2 cups water
  • 2 cups cider or plain white vinegar (the former makes a sweeter, milder brine...I split it 50/50)
  • 1/3 cup sugar
  • 1 or 2 two-inch pieces fresh ginger, peeled and julienned
  • 2 garlic cloves, lightly crushed
  • 2 tablespoons kosher salt

Instructions

  1. Bring all ingredients except carrots to a boil in saucepan, then reduce heat and simmer 2 minutes. Add carrots and simmer an additional 2 minutes. Remove from heat and cool, uncovered. Chill carrots, covered, at least 1 day for flavors to develop.
  2. Carrots keep, chilled in an airtight container, 1 month.

Nutrition & Diet Analysis (per serving)

285 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 5.7g 7% DV
Carbs 54.4g 20% DV
Fiber 11.2g 40% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 9905mg 100% DV
Potassium 1072.8mg 23% DV

Vitamins & Minerals

Vitamin A 859.5mcg 96% DV
Vitamin C 13mg 14% DV
Vitamin D 0.1mcg
Calcium 104.5mg 8% DV
Iron 7mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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