Pickled Peas
Ingredients
- 1 teaspoon vegetable/peanut oil ⓘ
- 1 cup shelled peas, rinsed and well drained ⓘ
- 1/2 teaspoon (sea) salt
- 1/2 teaspoon dried mint
- 2 tablespoons White wine vinegar ⓘ
- 2 tablespoons sherry vinegar
- 1 tablespoon caster sugar
- 1 garlic clove, peeled and smashed ⓘ
- 1-2 red chilies, chopped and deseeded (if you like) ⓘ
Instructions
- In a pan, heat up the oil and add the peas. Stir-fry for 3-4 minutes till the peas change colour and brighten. Turn off heat.
- Add the dried mint and a pinch of salt to taste, followed by the vinegars, sugar, garlic and chopped red chilies
- Stir well so all the ingredients are well mixed. Adjust seasoning to taste.
- Pour in a clean jar and leave overnight for the flavours to blend and marry.
- Serve on a bed of lettuce with tomatoes and oven-fresh/bakery fresh bread!
Nutrition & Diet Analysis (per serving)
237
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).