Pickling Spice

Name: Pickling Spice
Yield: 4 servings
Ingredients: 2 tablespoons mustard seeds; 2 tablespoons whole allspice; 2 teaspoons coriander seeds; 2 teaspoons whole cloves; 1 teaspoon ground ginger; 1 teaspoon dried red pepper flakes; 1 bay leaf, crumbled; 1 cinnamon stick (2 inches)

Vegan Vegetarian

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Ingredients

2 tablespoons mustard seeds
2 tablespoons whole allspice ⓘ
2 teaspoons coriander seeds ⓘ
2 teaspoons whole cloves
1 teaspoon ground ginger ⓘ
1 teaspoon dried red pepper flakes ⓘ
1 bay leaf, crumbled ⓘ
1 cinnamon stick (2 inches) ⓘ

Instructions

Combine all ingredients and store in an airtight jar or container.
Use in favorite pickle recipes.

Nutrition & Diet Analysis (per serving)

416 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV

Total Fat 15.3g 20% DV

Carbs 84.7g 31% DV

Fiber 24.8g 89% DV

Sugar 8.9g 18% DV

Electrolytes

Sodium 178.3mg 8% DV

Potassium 1056.5mg 22% DV

Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 125.8mcg 14% DV

Vitamin C 53.7mg 60% DV

Calcium 607.8mg 47% DV

Iron 20.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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