Pig Tails Or Neck Bones

Cook: 90 min

Savory pig tails or neck bones cooked slowly with spices, resulting in tender, flavorful meat that's perfect for hearty, comforting meals.

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Ingredients

  • 3 lb. pig tails or neck bones
  • 1 tsp. crushed red pepper
  • 1 tsp. dried thyme
  • 1 Tbsp. salt

Instructions

  1. Wash the pig tails or neck bones and trim off the fat.
  2. Place them in a pot and cover with water.
  3. Add the crushed red pepper, dried thyme, and salt.
  4. Bring to a boil.
  5. Reduce heat to low and cook slowly until tender, about 1 1/2 hours.

Tips & Substitutions

For enhanced flavor, marinate the pig tails or neck bones in a mixture of spices overnight before cooking. If you prefer a milder dish, reduce the crushed red pepper. You can also substitute neck bones with other meaty bones like oxtails for a richer taste. Adjust the thyme according to your preference, as fresh thyme can provide a brighter flavor.

Serving Suggestions

Serve the pig tails or neck bones with a side of rice or mashed potatoes to soak up the flavorful broth. They pair beautifully with a fresh salad like Christmas Crunch Salad or steamed vegetables for a well-rounded meal. For a heartier option, consider serving with Linguica Jag, a Cape Verdean rice dish that complements the flavors perfectly.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pig tails or neck bones in a pot with a splash of water and heat over low heat until warmed through. Alternatively, you can microwave them in a covered dish to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Pig Tails Or Neck Bones contains roughly 344 calories, with 19g protein, 83g carbohydrates, and 6g fat. It is an excellent source of vitamin C (607% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (170% of the Daily Value). Note that it is relatively high in sodium, at 515mg per serving (22% of the Daily Value).

344 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 5.7g 7% DV
Carbs 83.3g 30% DV
Fiber 47.7g 100% DV
Sugar 0.1g

Electrolytes

Sodium 515.1mg 22% DV
Potassium 2074.6mg 44% DV

Vitamins & Minerals

Vitamin A 811.6mcg 90% DV
Vitamin C 546.3mg 100% DV
Calcium 1378.2mg 100% DV
Iron 40mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen pig tails or neck bones for this recipe?

Yes, you can use frozen pig tails or neck bones, but be sure to thaw them completely before cooking. This will help ensure even cooking and tender results. It’s best to thaw them overnight in the refrigerator for optimal safety and texture.

What can I serve with pig tails or neck bones?

You can serve pig tails or neck bones with various sides such as cornbread, collard greens, or a light salad. For a comforting meal, pair them with creamy grits or mashed potatoes. Consider trying them alongside Zucchini Apple Crisp for a delightful contrast of flavors.

How do I know when the pig tails or neck bones are tender?

The pig tails or neck bones are tender when the meat easily pulls away from the bone and is no longer chewy. You can test tenderness with a fork; if it can be pierced easily and the meat falls apart, they are ready to enjoy!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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