Pina Colada Shots

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Ingredients

  • Four 3-ounce packages pineapple-flavored gelatin
  • 1 1/2 cups cold coconut milk
  • 1 1/2 cups cold spiced rum
  • Green food coloring, for dyeing

Instructions

  1. Special equipment: a small pineapple-shaped cookie cutter
  2. Put the gelatin in a medium bowl.
  3. Whisk in 2 cups boiling water until the gelatin is fully dissolved.
  4. Cool the mixture to room temperature and then whisk in the coconut milk and rum.
  5. Pour the mixture into a 13-by-9-inch baking dish.
  6. The coconut milk solids will rise to the top to make a skin.
  7. Refrigerate overnight.
  8. Dip the pan in warm (not hot) water for 15 seconds to loosen the gelatin.
  9. Use the cookie cutter to cut out pineapple shapes.
  10. Gently lift them out of the pan and onto a plate or baking sheet.
  11. Mix 3 or 4 drops of green food coloring with about 1 tablespoon water.
  12. Dip a piece of paper towel in the food coloring and gently dab the "leaves" of the pineapple shapes to die them light green.
  13. Refrigerate again to dry the food coloring, about 30 minutes; serve.

Nutrition & Diet Analysis (per serving)

78 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 6g 8% DV
Carbs 6.8g 2% DV
Fiber 0.8g 3% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 4mg
Potassium 91.3mg 2% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 2.5mg 3% DV
Calcium 7.5mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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