Pina jello pudding

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Ingredients

  • 5 slice pineapple from tin
  • 1 cup cream cheese
  • 1 condensed milk (add as much sweet need)
  • 1 packages pineapple flavour jelly pack

Instructions

  1. Take 5 pineapple slices from tinned syrup grind coarsely (pineapple pieces should not grind like puree )
  2. Mix cream cheese condensed milk along wid grind pineapple
  3. Prepare jelly as per instructions in the pack.
  4. Let it cool n mix with pineapple mixture.
  5. And set in fridge till it set.

Nutrition & Diet Analysis (per serving)

175 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 9.4g 12% DV
Carbs 19.9g 7% DV
Fiber 0.2g 1% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 141mg 6% DV
Potassium 146.3mg 3% DV
Cholesterol 31mg 10% DV

Vitamins & Minerals

Vitamin A 94.3mcg 10% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 92.3mg 7% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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