Pineapple Angel

Name: Pineapple Angel
Yield: 4 servings
Ingredients: 2 Knox gelatine; 1 c. boiling water; 1 (No. 2) can crushed pineapple; 1 c. sugar; angel food cake, cut into small pieces; juice of 1 lemon; 3 pkg. Dream Whip

Vegan Vegetarian

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Ingredients

2 Knox gelatine ⓘ
1 c. boiling water
1 (No. 2) can crushed pineapple
1 c. sugar ⓘ
angel food cake, cut into small pieces ⓘ
juice of 1 lemon
3 pkg. Dream Whip ⓘ

Instructions

Mix gelatine in boiling water.
Add pineapple, sugar, lemon juice and Dream Whip.
Mix pineapple mixture and pour over cake pieces.
Sprinkle coconut over top.

Nutrition & Diet Analysis (per serving)

87 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV

Total Fat 0.6g 1% DV

Carbs 20.6g 7% DV

Fiber 1.7g 6% DV

Sugar 0.1g

Electrolytes

Sodium 21.8mg 1% DV

Potassium 285.5mg 6% DV

Vitamins & Minerals

Vitamin A 0.3mcg

Vitamin C 11.6mg 13% DV

Calcium 28mg 2% DV

Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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