Pineapple Glazed Steaks

Beef
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Ingredients

  • 2 beef steaks, cut 1-inch thick (filet mignon or sirloin steaks) ⓘ
  • 2 tablespoons steak sauce ⓘ
  • 1/2 cup pineapple juice ⓘ
  • 1 teaspoon cornstarch ⓘ
  • 1 tablespoon brown sugar ⓘ

Instructions

  1. Combine last 4 ingredients in microwave-safe bowl.
  2. Microwave on high 2-3 minutes or until thickened.
  3. Place steaks on hot grill, turning occasionally and brushing both sides with some of the glaze. Grill steaks 13-15 minutes.
  4. Carve steaks; drizzle with remaining glaze.

Nutrition & Diet Analysis (per serving)

354 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 13g 17% DV
Carbs 56g 20% DV
Fiber 0.7g 2% DV
Sugar 29.2g 58% DV

Electrolytes

Sodium 430.8mg 19% DV
Potassium 145mg 3% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV
Vitamin C 9.5mg 11% DV
Calcium 31mg 2% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

steak sauce brown sugar pineapple juice cornstarch beef

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