Pineapple Honey Glaze

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Ingredients

  • 3/4 c. pineapple juice
  • 3/4 c. strained honey
  • 1/2 tsp. mustard

Instructions

  1. Cook until thick.
  2. Forty-five minutes before ham is done, spread glaze over it.

Nutrition & Diet Analysis (per serving)

95 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.2g
Carbs 24.8g 9% DV
Fiber 0.6g 2% DV
Sugar 23.4g 47% DV

Electrolytes

Sodium 64.8mg 3% DV
Potassium 86.5mg 2% DV

Vitamins & Minerals

Vitamin A 131.8mcg 15% DV
Vitamin C 14.3mg 16% DV
Calcium 34.5mg 3% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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