Pineapple Puddingwestboro, Missouri

Prep: 15 min Cook: 20 min Cuisine: American

A light and fruity pineapple pudding with a tangy lemon flavor, topped with whipped cream or pineapple dices, perfect for a refreshing dessert suitable for all occasions.

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Ingredients

  • 1 c. pineapple juice
  • Juice of 1 lemon
  • 1 c. water
  • 1/2 c. sugar
  • 3 Tbsp. cornstarch

Instructions

  1. Cook pineapple juice, lemon juice, water, sugar, and cornstarch over medium heat until mixture becomes clear.
  2. Remove from heat and stir in beaten egg yolks, then fold in beaten egg whites and pineapple chunks.
  3. Pour the mixture into a buttered baking dish and set in a slow oven for 20 minutes.
  4. Allow to cool, then top with whipped cream or Cool Whip and pineapple dices before serving.

Tips & Substitutions

For a thicker pudding, consider increasing the cornstarch slightly or letting it cook a bit longer until clear. You can substitute the pineapple juice with orange juice for a different flavor profile. Ensure to beat the egg whites until stiff peaks form for a fluffy texture. For a vegan version, use a plant-based milk and a suitable egg replacer.

Serving Suggestions

Serve the pineapple pudding chilled or warm, topped with a dollop of whipped cream or Cool Whip. It pairs beautifully with Rosy Rhubarb Salad for a refreshing contrast. For a more indulgent dessert, consider serving it alongside Heavenly 'Death By Chocolate' for a delightful mix of flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the pudding in a microwave or on the stovetop over low heat, stirring occasionally to prevent sticking. It can also be enjoyed cold straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Puddingwestboro, Missouri contains roughly 167 calories, with 2g protein, 38g carbohydrates, and 2g fat. It is an excellent source of vitamin C (46% of the Daily Value), and a good source of iron and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

167 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 2.1g 3% DV
Carbs 37.7g 14% DV
Fiber 3.1g 11% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 109.2mg 5% DV
Potassium 454mg 10% DV

Vitamins & Minerals

Vitamin C 41.3mg 46% DV
Calcium 45.6mg 4% DV
Iron 3mg 17% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of juice?

Yes, you can use fresh pineapple juice for a more vibrant flavor. Just blend fresh pineapple and strain it to obtain the juice. Keep in mind that this may slightly alter the texture and sweetness, so adjust sugar accordingly.

How can I make this recipe gluten-free?

This pineapple pudding is naturally gluten-free as it does not contain any wheat-based ingredients. Just ensure that the cornstarch you use is certified gluten-free to avoid cross-contamination.

Can I prepare this dessert in advance?

Absolutely! You can prepare the pudding a day ahead and refrigerate it. Just add the whipped cream and pineapple chunks right before serving to keep them fresh and fluffy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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