Pineapple Snack

VegetarianDairy
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Ingredients

  • 1 can crushed pineapple ⓘ
  • 1 (8 oz.) bar cream cheese ⓘ
  • nuts (optional) ⓘ

Instructions

  1. Let cheese stay at room temperature.
  2. Drain pineapple.
  3. Mix together with beater.
  4. Spread or dip with Ritz crackers or all-purpose crackers.
  5. Great anytime, especially sitting around the fire watching a good movie.

Nutrition & Diet Analysis (per serving)

220 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 14.7g 19% DV
Carbs 19.9g 7% DV
Fiber 0.2g 1% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 109.3mg 5% DV
Potassium 231.5mg 5% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 76.5mcg 9% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 32mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

nuts pineapple cream cheese

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