Pineapple With Toasted Coconut

VeganVegetarian
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Ingredients

  • 2 cups pineapple chunks ⓘ
  • 1 tablespoon flaked sweetened coconut, toasted ⓘ

Instructions

  1. Place 1 cup pineapple in each of 2 dessert dishes. Top evenly with toasted coconut.

Nutrition & Diet Analysis (per serving)

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 8.4g 11% DV
Carbs 9.2g 3% DV
Fiber 2.5g 9% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 5.3mg
Potassium 114.5mg 2% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 2.7mg 3% DV
Calcium 7mg 1% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

coconut pineapple

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