Pioneer Basic Muffins

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Ingredients

  • 2 cups flour
  • 1/2 cup sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup vegetable oil
  • 1 cup milk
  • 2 eggs

Instructions

  1. Preheat oven to 350 degrees. Grease muffin tins.
  2. 1. In a large bowl, combine flour, sugar, baking powder and salt.
  3. 2. In another bowl, beat together oil, milk and eggs.
  4. 3. Add liqid mixture to dry ingredients and blen just enough for a lumpy
  5. batter.
  6. 4. Spoon into muffin tin and fill each to 3/4 ful.
  7. 5. Bake for 20 minutes or until a toothpick inserted in the center of a muffin.
  8. comes out clean.

Nutrition & Diet Analysis (per serving)

450 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 17.9g 23% DV
Carbs 70.6g 26% DV
Fiber 1.9g 7% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 12637.5mg 100% DV
Potassium 295.5mg 6% DV
Cholesterol 79.5mg 27% DV

Vitamins & Minerals

Vitamin A 267.5mcg 30% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1645.8mg 100% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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