Plain Bagels

Be the first to rate this recipe

Ingredients

  • 1 2/3 cups water
  • 1/4 cup sugar
  • 2 teaspoons salt
  • 5 cups flour
  • 1 tablespoon yeast

Instructions

  1. Combine all ingredients to make a smooth elastic dough.
  2. Let rise until double. Punch down.
  3. Divide dough into four parts. Divide each part into three pieces.
  4. Make a 1-2 inch hole in center of each piece.
  5. Pull gently all the way around to form circles.
  6. Heat 2 qts water and 2 TBSP sugar to boiling.
  7. Place a few bagels at a time in boiling water.
  8. Simmer 3 minutes, turning once.
  9. Remove with slotted spoon.
  10. Place on greased cookie sheet.
  11. Bake at 375 degrees for 20-25 minutes until golden brown.
  12. Remove from cookie sheet and cool.

Nutrition & Diet Analysis (per serving)

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 0.5g 1% DV
Carbs 30.1g 11% DV
Fiber 3.4g 12% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 10537.8mg 100% DV
Potassium 615.5mg 13% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 35mg 3% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →