Planters Punch

VeganVegetarian
Prep: 5 min Serves: 1 Cuisine: Caribbean

A vibrant and tropical cocktail featuring orange juice, lemon or lime, and rum, perfect for warm weather gatherings or relaxing evenings with friends.

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Ingredients

  • 3 oz. orange juice ⓘ
  • juice of 1/2 lemon or lime ⓘ
  • 1 1/4 oz. rum ⓘ
  • 1 tsp. superfine sugar ⓘ
  • dash of grenadine ⓘ

Instructions

  1. Mix orange juice, lemon or lime juice, and rum in a shaker or blender.
  2. Add superfine sugar and grenadine to the shaker or blender.
  3. Shake or blend until frothy.
  4. Serve over shaved ice.
  5. Garnish with an orange slice or cherry.

Nutrition & Diet Analysis (per serving)

190 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.2g
Carbs 31.7g 12% DV
Fiber 1.2g 4% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 11.8mg 1% DV
Potassium 296mg 6% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 17.3mg 19% DV
Calcium 26.3mg 2% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar rum orange juice grenadine lemon

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