Plum Conserves

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Ingredients

  • 5 cups plums, packed chopped and pitted
  • 3 cups sugar
  • 1 cup orange, peeled seeded and chopped
  • 1 cup raisins
  • orange rind, from one orange finely sliced
  • 1 cup chopped pecans

Instructions

  1. Combine all ingredients in a large pot except for pecans.
  2. Bing to a boil stirring till sugar is dissolved.
  3. Cook rapidly almost to the gelling point.
  4. About 15 minutes of a rolling boil while being stirred.
  5. Add pecans cook and stir for 5 more minutes.
  6. Pour into hot jars leaving 1/4 inch head space.
  7. Remove air bubbles.
  8. Adjust the caps.
  9. Process for 15 minutes in a boiling water canner.
  10. Make sure tops of jar are cover by an inch of water.
  11. Cool at room temperature and store in your cabinet.
  12. Chill after opening.

Nutrition & Diet Analysis (per serving)

395 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 24.8g 32% DV
Carbs 43.9g 16% DV
Fiber 5g 18% DV
Sugar 26.3g 53% DV

Electrolytes

Sodium 85.8mg 4% DV
Potassium 415.3mg 9% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 17.3mg 19% DV
Calcium 86.8mg 7% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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