Madrasi Masala Paste

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Ingredients

  • 8 tablespoons coriander seeds
  • 4 tablespoons cumin seeds
  • 1 tablespoon black peppercorns
  • 1 tablespoon black mustard seeds
  • 11 tablespoons ground turmeric
  • 4 tablespoons chili powder
  • 1 tablespoon salt
  • 8 garlic cloves, crushed
  • 3 inches piece fresh gingerroot, peeled and shredded
  • 4 tablespoons cider vinegar
  • 3/4 cup sunflower oil

Instructions

  1. Heat a frying pan and fry the coriander, cumin, and peppercorns for 1-2 minutes, stirring constantly.
  2. Add the mustard seeds and toss constantly until they start to pop. Do not let the spices get too dark.
  3. Cool the spices and then grind the mixture to a fine powder. Add the turmeric, chili powder and salt.
  4. Stir in the garlic, ginger and enough of the vinegar to make a paste.
  5. Heat the oil in a frying pan and add the paste, stirring constantly until the oil begins to separate from the mixture.
  6. Spoon the masala into a clean jar or tub. Make sure that there is a layer of oil floating on top covering the mixture for an airtight seal. Store in fridge and use within 2-3 weeks.

Nutrition & Diet Analysis (per serving)

462 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 33.5g 43% DV
Carbs 39.9g 14% DV
Fiber 15g 54% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 10550.2mg 100% DV
Potassium 1053.5mg 22% DV

Vitamins & Minerals

Vitamin A 374mcg 42% DV
Vitamin C 0.4mg
Vitamin D 0.1mcg
Calcium 139mg 11% DV
Iron 19mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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