Plum Limeade

Name: Plum Limeade
Yield: 4 servings
Ingredients: 1 lime, cut into 6 wedges and seeded; 1 lb ripe red or black plums, quartered and pitted; 1 1/2 cups crushed ice; 1 cup cold water; 2/3 cup superfine granulated sugar; Garnish: plum and lime slices and fresh mint sprigs

Vegan Vegetarian

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Ingredients

1 lime, cut into 6 wedges and seeded ⓘ
1 lb ripe red or black plums, quartered and pitted ⓘ
1 1/2 cups crushed ice
1 cup cold water ⓘ
2/3 cup superfine granulated sugar ⓘ
Garnish: plum and lime slices and fresh mint sprigs ⓘ

Instructions

Blend lime wedges (including peel) in a blender on high speed 10 seconds. Add plums, ice, water, and sugar and blend until plums are pureed, about 15 seconds. Pour through a very fine sieve into a pitcher, pressing on solids. Stir limeade and serve immediately over ice.

Nutrition & Diet Analysis (per serving)

126 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV

Total Fat 6.7g 9% DV

Carbs 15.2g 6% DV

Fiber 2.8g 10% DV

Sugar 3.9g 8% DV

Electrolytes

Sodium 81.8mg 4% DV

Potassium 241.3mg 5% DV

Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV

Vitamin C 13.4mg 15% DV

Vitamin D 0.1mcg

Calcium 62mg 5% DV

Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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