Poached Salt Cod
Ingredients
Instructions
- Divide cod between 2 large bowls and cover with cold water by 2 inches.
- Soak cod, chilled, changing water 3 times a day, up to 3 days (see note below).
- Refrigerate until ready to use.
- Drain cod and transfer to a 6- to 8-quart pot with water, onion, thyme, bay leaves, and peppercorns.
- Bring just to a simmer and remove from heat.
- (Cod will just flake; do not boil or it will become tough.)
- Gently transfer cod with a slotted spoon to a platter, discarding cooking liquid and seasonings.
- Serve warm or at room temperature.
Nutrition & Diet Analysis (per serving)
210
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).