Poblano Burger

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Ingredients

  • steak sauce
  • white onions
  • whole wheat hamburger buns
  • patties
  • poblano chiles
  • chihuahua cheese

Instructions

  1. For each serving: Grill 1 beef patty on medium-high heat 2 to 3 min.
  2. on each side or to medium (160 degrees F), or desired doneness.
  3. Top with 1/4 cup (1 oz.)
  4. cheese.
  5. Grill 30 sec.
  6. or until cheese begins to melt.
  7. Spread 1/2 Tbsp.
  8. steak sauce onto bottom half of bun; top with cheeseburger, 2 onion slices, 3 Tbsp.
  9. peppers and 1 Tbsp.
  10. of the remaining steak sauce.
  11. Cover with top of bun.

Nutrition & Diet Analysis (per serving)

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 14.5g 19% DV
Carbs 7.3g 3% DV
Fiber 0.4g 1% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 838mg 36% DV
Potassium 150.8mg 3% DV
Cholesterol 43.8mg 15% DV

Vitamins & Minerals

Vitamin A 17.8mcg 2% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 169.5mg 13% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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