Poi Cocktail

Prep: 5 min Serves: 1 Cuisine: Hawaiian

A creamy, sweet Hawaiian-inspired cocktail blending the unique flavor of poi with milk and sugar, perfect for those seeking a tropical, refreshing beverage.

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Ingredients

  • 1/2 cup poi
  • 1 cup milk
  • 1 tablespoon sugar

Instructions

  1. Combine poi, milk, and sugar in a large glass.
  2. Mix well until smooth and creamy.
  3. Serve immediately as a milkshake.

Nutrition & Diet Analysis (per serving)

199 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 2.8g 4% DV
Carbs 27.1g 10% DV
Fiber 1.2g 4% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 84.3mg 4% DV
Potassium 162.3mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 111.3mg 9% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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