Polish Eggs

Name: Polish Eggs
Yield: 4 servings
Ingredients: 1 medium onion, chopped or sliced; 1/2 lb. smoked sausage or kielbasa, sliced or quartered; 1 doz. eggs; salt and pepper to taste

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Ingredients

1 medium onion, chopped or sliced ⓘ
1/2 lb. smoked sausage or kielbasa, sliced or quartered ⓘ
1 doz. eggs ⓘ
salt and pepper to taste ⓘ

Instructions

Chop onion and slice sausage.
Saute in large skillet until sausage is evenly browned and onion is glazed.
Place all eggs in large bowl (you don't need all the yolks if you prefer not to) and beat.
Salt and pepper to taste.
Put eggs in skillet and cook with the sausage and onion until scrambled to your preference. You may use dill to taste (fresh or dried).

Nutrition & Diet Analysis (per serving)

250 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV

Total Fat 11.9g 15% DV

Carbs 29.8g 11% DV

Fiber 0.6g 2% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 10135mg 100% DV

Potassium 211.8mg 5% DV

Cholesterol 81.3mg 27% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 0.5mg 1% DV

Calcium 72.5mg 6% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).