Polish Tomatoes

Name: Polish Tomatoes
Yield: 4 servings
Ingredients: 6 firm ripe tomatoes, sliced; 1 small onion, chopped; minced basil, dill, salt, pepper and pinch of parsley; 4 Tbsp. olive oil; 3 Tbsp. wine vinegar

Vegan Vegetarian

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Ingredients

6 firm ripe tomatoes, sliced ⓘ
1 small onion, chopped ⓘ
minced basil, dill, salt, pepper and pinch of parsley
4 Tbsp. olive oil ⓘ
3 Tbsp. wine vinegar ⓘ

Instructions

Slice tomatoes. Add onion, basil, dill, parsley, salt and pepper. Toss. Add oil and vinegar; toss again.

Nutrition & Diet Analysis (per serving)

301 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV

Total Fat 28.7g 37% DV

Carbs 9.2g 3% DV

Fiber 1g 3% DV

Sugar 1.4g 3% DV

Electrolytes

Sodium 96mg 4% DV

Potassium 114.5mg 2% DV

Vitamins & Minerals

Vitamin A 66mcg 7% DV

Vitamin C 5mg 6% DV

Calcium 53.8mg 4% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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