Pom Corn Relish
Ingredients
Instructions
- 1. Score 1 fresh pomegranate and place in a bowl of water. Break open the pomegranate underwater to free the arils (seed sacs). The arils will sink to the bottom of the bowl and the membrane will float to the top. Sieve and put the arils in a separate bowl. Reserve 1 cup of arils from fruit and set aside. (Refrigerate or freeze remaining arils for another use.)
- 2. Combine all ingredients and mix well.
- 3. Refrigerate until ready to serve.
- Serve this relish with barbecued or grilled steak.
- Nutrient Information Per Serving: 26 calories; 2g fat, 0mg cholesterol, 2.2mg sodium, 6.1g carbohydrate, 3g fiber, 6g protein
Nutrition & Diet Analysis (per serving)
119
kcal
6% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).