Pomegranate Lemonade

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Ingredients

  • 3 tablespoons sugar
  • 1/4 cup fresh lemon juice
  • 1 cup pomegranate juice (such as POM Wonderful)
  • 2 1/2 cups water

Instructions

  1. Combine sugar and lemon juice. Stir well to dissolve.
  2. Pour lemon mixture and pomegranate juice into a pitcher, and stir well.
  3. Add 2 1/2 cups water. Pour into 4 (8-ounce) glasses.
  4. Add crushed ice as needed to each glass.
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Nutrition & Diet Analysis (per serving)

43 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.2g
Carbs 10.5g 4% DV
Fiber 1.1g 4% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 12.3mg 1% DV
Potassium 143.3mg 3% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 13.3mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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