Pommes Frites

Prep: 10 min Cook: 8 min Serves: 4 Cuisine: American

Crispy, golden French fries made from fresh baking potatoes, perfect as a snack or side dish. Deep-fried in vegetable oil, these fries are seasoned with salt and black pepper for a classic flavor that appeals to all ages and complements a variety of meals.

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Ingredients

  • 1 lb. baking potatoes
  • 4 c. vegetable oil
  • salt

Instructions

  1. Heat vegetable oil in a heavy, deep pot or an electric fryer to 360°F (182°C).
  2. Add the peeled and cut potatoes in batches and fry until golden brown, about 3 to 4 minutes per batch.
  3. Remove the fries from the oil and drain on paper towels.
  4. Season with salt and freshly ground black pepper before serving.

Tips & Substitutions

For the best texture, use starchy baking potatoes like Russets. Soaking the cut potatoes in cold water for at least 30 minutes before frying removes excess starch and helps achieve crispier fries. If you prefer, you can use a mix of oils for frying; peanut oil also works well due to its high smoke point. For a healthier alternative, consider air frying the potatoes.

Serving Suggestions

Pommes frites are perfect as a side dish with burgers or sandwiches, or tossed with herbs for a gourmet touch. Consider serving them with dipping sauces like garlic aioli or ketchup. They also pair beautifully with American recipes like Montana Swiss Steak, enhancing your meal experience.

Storage & Reheating

Store leftover fries in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 400°F (200°C) for about 10 minutes, ensuring they regain their crispness. Avoid microwaving, as this can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Pommes Frites contains roughly 527 calories, with 60g fat. It is an excellent source of vitamin A (103% of the Daily Value). Note that it is relatively high in sodium, at 1143mg per serving (50% of the Daily Value).

527 kcal 26% DV

Macronutrients

Protein 0g
Total Fat 60.1g 77% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 1143.3mg 50% DV
Potassium 6.9mg
Cholesterol 61.2mg 20% DV

Vitamins & Minerals

Vitamin A 928.8mcg 100% DV
Calcium 7.1mg 1% DV
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen potatoes for making pommes frites?

Yes, frozen fries can be used, but they may not achieve the same crispy texture as fresh-cut potatoes. If using frozen, fry them directly without thawing to help retain their crunch, adjusting the frying time as needed.

What is the best type of oil for frying pommes frites?

Vegetable oil is ideal for frying due to its high smoke point and neutral flavor. Other suitable options include canola or peanut oil. Avoid using olive oil, as it has a lower smoke point and may impart an undesired flavor.

How can I make my pommes frites extra crispy?

To achieve extra crispiness, double fry the potatoes. First, fry them at a lower temperature (around 325°F / 163°C) until they are tender but not browned, then let them rest before frying again at 360°F (182°C) until golden brown. This method yields a perfectly crispy exterior.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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