Potato Bannock

Be the first to rate this recipe

Ingredients

  • 2 1/2 cups flour
  • 2 tablespoons baking powder
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 1/4 cup shortening
  • 1 cup milk
  • 1 cup cooked mashed potatoes

Instructions

  1. Mix dry ingredients and cut inthe shortening, use either two knives or a pastry cutter.
  2. Cut shortening until the flour mixrure resembles coarse crumbs.
  3. Use a fork& stir in the milk& mashed potatoes.
  4. Tranfer to a lightly floured board and knead 8-10 times.
  5. Put the dough on an ungresed baking sheet and pat with hands into a round shape until it is apprx 1 1/2" thick Mark triangular serving slices by cutting into the dough appr 1/4".
  6. Brush with milk bake in 450F oven for 15-20 minutes or until golden.
  7. Serve with butter and fresh home made jelly or jam.

Nutrition & Diet Analysis (per serving)

574 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 33.3g 43% DV
Carbs 66.9g 24% DV
Fiber 3.5g 12% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 12424mg 100% DV
Potassium 595mg 13% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 19.4mg 22% DV
Vitamin D 0.4mcg 2% DV
Calcium 1592.5mg 100% DV
Iron 6mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →