Potato Cavatelli

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Ingredients

  • 2 large russet potatoes
  • 1 tablespoon butter
  • 1/4 cup milk
  • 1/4 cup neutral oil, like canola
  • 1 teaspoon kosher salt
  • 4 eggs

Instructions

  1. Boil potatoes unpeeled and send through a ricer to make 2 cups.
  2. Alternately, peel and boil, then mash.
  3. Mix in butter and milk.
  4. Let cool.
  5. In a sturdy bowl, using a stand mixer with a dough hook, or a wooden spoon or your hands, mix potatoes, oil, salt and eggs until smooth.
  6. Work in 2 cups flour, gradually adding more until dough is stiff and not sticky.
  7. (The amount of flour needed can vary greatly.)
  8. Pinch off a ball of dough, roll into a rope about an inch in diameter and cut into 3/4-inch dumplings.
  9. On a floured surface, press your thumb against the cut side of each dumpling and press down and away, so the dough flattens and flips up over your thumb.
  10. The result should look like a miniature hot dog bun.
  11. In boiling salted water, cook cavatelli, stirring once or twice as soon as you put them in, for about 5 minutes or until they rise to the top.
  12. Alternately, put them in a single layer on a baking sheet, then store in the freezer in a plastic bag.
  13. Dumplings will take about 10 to 12 minutes to cook.
  14. Top with tomato sauce, pesto or butter and Parmesan.

Nutrition & Diet Analysis (per serving)

455 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 29.4g 38% DV
Carbs 44.1g 16% DV
Fiber 0.7g 2% DV
Sugar 11.8g 24% DV

Electrolytes

Sodium 9843mg 100% DV
Potassium 338mg 7% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 63mcg 7% DV
Vitamin C 6mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 170mg 13% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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